Following several years of suffering with digestive problems, I finally took the plunge and had tests done which diagnosed IBS. My consultant suggested I get nutritional advice, so I contacted Jen at Nutrition4living and haven’t looked back since…. I was determined to get my life back on track, I had become fed up of worrying over what I would eat and how it would affect me, eating out had started to become a nightmare, as indeed eating at friends houses, as I never knew how my digestive system would re-act! After my first visit to Jen she provided me with a tailor made nutrition plan which I found surprisingly easy to follow, she gave me lots of ideas on things to cook (even treats) and I realised that I could survive without things that previously felt I could never have lived without! After following the menu plans (even after only a short period of time) I found that I lost weight, my sleeping pattern improved greatly, and I had a lot more energy. Jen also gave me great encouragement during my consultations with her and contacted me in between sessions to see how I was getting on. I would have no hesitation whatsoever in recommending Jen to anyone…….
- I would definitely recommend any woman … to visit Jen
‘I have recently starting working with Nutrition4Living. It is obvious from the advice / guidance that I have received to date that Jen tailors her plans specifically to her clients needs and goals. I would strongly recommend Nutrition4Living if you want to feel healthier, fitter and better able to handle what our busy every days lives throw at us.’