Many health problems that women face throughout their lives are due to too much stress, hormonal imbalances, an unhealthy diet, lack of exercise and poor lifestyle choices. Isn’t it time to take care of yourself, so that you will feel more vibrant, full of life and a general sense of wellbeing. When is the last time you woke up feeling good from the moment you got up to when you went to bed, the feeling that life is good, that you can cope, and that you have the energy and stamina to deal with your day?
Maybe you would like to go on a detox programme as you are just back from a holiday where there was plenty of indulgence. Or after Christmas you need a good detox regime for the body.