So what is holistic nutrition and how is it going to benefit you?

So what is holistic nutrition and how is it going to benefit you?

Nutritional Therapy is a dynamic holistic therapy. Holistic nutrition is going to look at the full picture, yes a big part will be nutrition but there is also an emphasis on the other aspects of your life. How is stress affecting you how can we learn to manage it? Where are you at with exercising? […]