Find out how Jen can help you live life to the full
Following several years of suffering with digestive problems, I finally took the plunge and had tests done which diagnosed IBS. My consultant suggested I get nutritional advice, so I contacted Jen at Nutrition4living and haven’t looked back since…. I was determined to get my life back on track, I had become fed up of worrying over what I would eat and how it would affect me, eating out had started to become a nightmare, as indeed eating at friends houses, as I never knew how my digestive system would re-act! After my first visit to Jen she provided me with a tailor made nutrition plan which I found surprisingly easy to follow, she gave me lots of ideas on things to cook (even treats) and I realised that I could survive without things that previously felt I could never have lived without! After following the menu plans (even after only a short period of time) I found that I lost weight, my sleeping pattern improved greatly, and I had a lot more energy. Jen also gave me great encouragement during my consultations with her and contacted me in between sessions to see how I was getting on. I would have no hesitation whatsoever in recommending Jen to anyone…….
- I would have no hesitation whatsoever in recommending Jen to anyone…….
At the beginning of my pregnancy I knew nutrition would play a major role in how I felt and of course played a vital role in the early development of my baby. I contacted Jen to have a tailor made nutrition plan to assist me at this time. I was assured that Jen knew exactly the implications of a good balanced, healthy but realistic nutrition plan that would benefit both me & baby. She dealt with more personal questions on the consultation form with empathy and non judgement and I really felt I connected with her and she understood my needs and gave me loads of easy to make recipes (some of which were healthy alternatives when those sugar cravings kicked in) I would definitely recommend any woman embarking on their pregnancy journey to visit Jen
I had very little adverse pregnancy symptoms in my first trimester and definitely would attribute this to the nutrition programme I was on.
Thanks Jen.
Cliona.
- I would definitely recommend any woman … to visit Jen
‘I have recently starting working with Nutrition4Living. It is obvious from the advice / guidance that I have received to date that Jen tailors her plans specifically to her clients needs and goals. I would strongly recommend Nutrition4Living if you want to feel healthier, fitter and better able to handle what our busy every days lives throw at us.’
Damien.
- Jen tailors her plans specifically to her clients needs and goals
